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Showing posts with the label support

5 points to consider when returning to education as a parent

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If you are thinking about or are returning to education after time away, then this is the post for you. PhD Mum Returning to education as a mum is a hard decision and there are a lot of things to consider; can I really afford it? Can I fit it in with my children? Am I clever enough to do it? Am I too old? When I was on maternity leave, I began to question everything I thought I was. I felt my brain turned to mush because my sole reason for waking up was to feed and change my son. I returned to the PhD after 6 months of maternity leave. In pretty much every way, my experience of the PhD mum journey has been amazing – that’s not to say it hasn’t been challenging – but I have experienced the support of a fantastic supervisory team, the working hours were extremely flexible, and my partner was very understanding. I think if one of these three things were not in place, then my experience would have been something completely different.   Here are my five p...

What to expect in the first 6 months of a PhD

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This was written from my experience of doing a PhD in a Psychology context. Please note, this experience is always going to be different depending on the subject so whilst I would encourage you to read my experience, I can't guarantee that this is exactly what you will go through if you are not doing a PhD in Psychology. So you have started a PhD – this is the most important decision you have made.  To start.  Well done!  (Try to remember why you made this decision and remind yourself of it throughout your PhD as you will question this at least 10 times a week until you finish it). I found the first 6 months of the PhD the most difficult to adjust to. Not only because I was pregnant, but because the pace of it was so different to what I had been used to. The emphasis was definitely on me, as an academic, developing a research question rather than just “doing a research study”. I think if you go through academic life without a break, this transitio...

Improving your results section

I realise that result sections are very different depending on your specialty and your personal style. But I thought I would give tips as to what I have found makes for a “good” results section in any research piece that I have read/written. I currently write about research within a medical context. The people who read my research are generally clinicians with little to no statistical knowledge or who do not frequently read statistical methods, but who have a lot of interest in the findings and potential implementation of the results.    Within psychology, I have experienced the tendency to “fish” around in the data to report the exciting and juicy significant findings, but this is often at the detriment to the overall quality of the research. This is probably the single most important point . Always refer back to your research aim(s) . This may sound like an obvious thing to do. But often, when your neck deep in figures and tables, you can get side tracked and fo...

Planning research

(within health/psychology) I wish someone had told me this when I first started my PhD. The key to a successful research piece: simplicity. The most basic and most often forgotten point of a study, at any level, is to have a very clear and succinct question(s) in mind that you want to answer. It sounds so straight forward and obvious doesn’t it. But it is amazing how, on a 3 to 5 year journey, you can lose sight of what your research aim is.  "If you can't describe a topic in simple terms, you don't understand it ." (Einstein)  Remember, within your study, you are not going to solve the world's problems.  I started wanting to improve end of life care for all; which in hindsight was very noble of me but completely impractical! In pragmatic terms, you have a time frame within which you need to do the study and present the results - save complexity for the reasons why you should definitely get a post doctorate post. This simplicity then pays off in dif...

Defending your thesis (The VIVA)

It seems so surreal to be able to write about my viva - in which I had to defend my research. It means I have actually done a PhD (!), and survived the process! (I have no idea how long it will take before this sinks in). I had previously read the experience of others and doubted if I would ever make it to this point. I'm sure this is a common feeling to all PhDers - especially those with a toddler hanging off you - at so many points along the journey. Whilst it's all fresh in my mind, I thought I would write about my viva, so that if you are prepping for yours, you can read this and hopefully feel a bit more "ready"!  Pre-viva prep I had about 8 weeks between submitting the thesis and my viva. I didn't look at my thesis until 3 weeks before. This gave me a much needed break and time to think about other stuff. From t-minus 3 weeks, I read through each chapter and made notes - I made a summary of each one, looked for new research, thought about potential ...

Can you really do a PhD and be a parent?

The short answer is YES, you can! I know so many fabulous people that balance study and parenthood like absolute legends. Don't get me wrong, it is not an easy journey. But it is completely do-able! It's mainly about deciding what works for you and your family. Think of the study as a job, and you will almost certainly pass.  If you are considering a PhD, I thought it might be helpful to describe what my worries were before I started. They can be broadly grouped within 3 domains: work/life balance, money, value. Work Life balance: do I have time for a PhD? You will find there are times when you have to focus on studying (e.g. If you are recruiting or running experiments) and have to be in the office/lab. There are other times that are much more flexible. For this reason you can find you can work in the office less frequently than a standard 9-5 job (and a PhD is a job) -   @mother_pukka  talks about "flex appeal", and a PhD is the ultimate in this. It is ...

Why I write and why you should too

I started this blog about 12 months in to my PhD. My monster was turning 2. My mental abilities were returning post-sleep deprivation. As a new mum, I would look at this blog/instagram/Facebook malarkey and wonder why someone would even bother taking the effort of doing this, given the demands of being a mum. As a PhD student, I would think the same. It is time consuming, especially when there is a thesis to write! Here are a few reasons I did: 1. Returning to the PhD after being mum, I felt a sudden lack of confidence. In my ability as an academic and generally as a writer. The process of writing the blog, however imperfect the spelling/grammar/style really helped me to get back onboard with the writing process. This reason alone has made blogging worthwhile. 2. I don't really write with the idea that loads of people will read it, or to provide lots of advice, but the process for me is very cathartic. A psychological break from the daily grind. I hope that somewhere, a mu...